Every Wednesday we will be meeting at 06:30 for a fantastic running session through our beautiful surroundings! Everyone is welcome – hotel guests, local residents and staff!
Together with Aktivitus, we’ll run for around 45 minutes, adapting the level according to the group – a planned, tailored, training session, free from stress to ensure the best possible start to the day.
Free professional running training, with a trained coach from Aktivitus.
The session ends at our hotel lobby, where refreshments will be offered.
Where: Meet in the Gothia Towers lobby
When: Wednesdays at 06:30, changed and ready to run. Winter break week 51 to week 3, 2015. Starts again week 4.
How: Group running training, 45 minute session, with the level adapted to suit the group. Short elements of functional strength training and exercises for more effective, low-impact running techniques.
Led by: Trained running coach from Aktivitus Testklinik & Coaching
No registration necessary!
The distance and route will be adapted according to the size and ability of the group.
Runners take part at their own risk. We cannot be held responsible for any injuries sustained.